Buddy Up at Gainz

Buddy Up at Gainz


Every Sunday at 12:00pm
Gainz: 8733 West 3rd Street, West Hollywood

Join us on Sundays for this new human connection workout guided by Jenni Porter.

Strengthen and tone your body while connecting with others.

This fun and ever changing class will not only tighten your arms, abs, and butt, it will also boost your mental health.

The feeling of community has a tremendous impact on your overall health.

Many regulatory systems in the body, especially blood pressure, metabolism and stress hormones, have all shown to be affected by relationships and the quality of social interaction.

Limited to eight (8) humans. Must register in advance.

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