MindTravel Beach Danza
Guided by Dance Movement Therapist, Julia Grace.
Under the pier, on the Beach
at Washington Ave.
MindTravel headsets provided. Must RSVP.
This self-care ritual has us dancing on the beach! Release, connect, clarify, laugh, as dancing on the beach gives space to intuitive soul nurturing. Witness joy and freedom in yourself and others - seeing "the one" in everyone!
We close our practice with a MindTravel Deeper meditation to bring reflection and peace, paving the way to a flowing day and restful evening.