#wedeepen // @wedeepen
ELEMENTAL
Guided by Daniel Chiu
Connect with your best nature by connecting with community in nature.
Experience a combination of embodied mindfulness exercises, breathwork, freeflow dance and ceremony + superfood snacks.
Integrate proven mind/body practices with shinrin-yoku (forest bathing) to lessen anxiety and stress.
Your mental + physical well-being will no doubt get a boost.
Using these proven practices and nature therapy, you will develop greater authentic connection to yourself and others.
With improved connection to self, you improve your ability to see how all life form is connected and flowing in your benefit.