#wedeepen // @wedeepen

Ignite

Workout on Full & New Moon (twice monthly)
Next: Tuesday, October 6
11:00-12:30pm PST
2:00-3:30pm EST

Guided by Cherryl Jolyne

You’re invited to flex your faith muscles.

Ignite initiates the deepening of the Soul / Body connection through breathing to body movement and concentrated energy-building practices.

Rhythmic Calistestic and plyometric intervals are woven into this experience to build heat in the body, along with tai chi, breath work, and focused visualization.

You’ll awaken to divine creatrix power by activating your senses, balancing your chakras, leveling out hormones and clearing out stagnant energy from your auric field. Come offer up your sweat as prayer and resurrect the power of ritualistic movement, connecting you to the deepest parts of you. With guidance and in community you’ll explore the full spectrum of your emotions.