#wedeepen // @wedeepen
August Exploration: Journey of the 5 Senses
Sensuality is the juice of each moment in our living experience.
And yet we so often move through this life in a daze.
Less concerned with the journey and more consumed with the end goal.
What if you were to slow down and get present to the millions of experiences that are co-occuring in our environment?
What might you discover if you decided to open up, get grounded, and allow pleasure to lead the way.
Welcome to Un.done.
Where you undo the negative stories and messages from our past about your bodies, about being in your sensual expression, about what it means to be safe, about being among other women. In this special class you will be immersed in an experience catered to igniting your senses, bringing you out of your head and back into the pleasures of the moment.
What makes this class unique is that we come together to practice in your underwear (whatever that means for you), letting go of self-judgment and getting to know what it feels like for your skin to touch skin as you move the way your body wants.
Dr. Cat's style of teaching gets you to slow. it. all. down. so you can better connect within yourself creating stronger interoceptive awareness--a person’s ability to detect your own internal bodily sensations. Bringing women to be more aware of their internal body cues may decrease external body awareness, or objectification of your own bodies.
The music journey is lead by singer and song producer Lena Ozea whose sensual and rhythmic beats supports the grounded, yet liquid experience.
And even more...
A Breathwork journey meant to break through barriers of stagnancy, rigidity, + unprocessed emotions to bring you into your fullest expression.
Class is followed by an integration circle to close the container of what is released.
Commune in Venice
Address is 2121 Lincoln Blvd Venice, CA 90291.
Street parking is available on Victoria Avenue & Lincoln Blvd.
Enter the studio on Victoria Avenue at the large circular window.
Plan to strip down to your underwear (whatever that means for you, just make sure you can flow).
Experience is limited to 30 women.
Bring a reusable water bottle to stay hydrated.
Email email@example.com or text 866-217-4268 if you need us.