#wedeepen // @wedeepen
Monday, 7/22 from 8:00-9:45pm
Sanctum: 2121 Lincoln Blvd, Venice
Guided by Dr. Cat Meyer + Lena Ozea
July Theme: Instinct--Releasing Your Primal Potential
Layers upon layers of socially conditioned ideas of who you think you are supposed to be, overlay that which lies at the root of your natural being.
To tap into that primal force of your instincts, unlocks your wild, uninhibited potential.
And opens you to the freedom you've been seeking.
Welcome to Un.done.
Where we undo the negative stories and messages from the past about our bodies, about being in our sensual expression, about what it means to be safe, about being among other women.
In this special class you will drop into your animalistic instincts to unlock and embody a greater freedom in expression.
What makes this class unique is that we come together to practice in our underwear (whatever that means for you), letting go of self-judgment and getting to know what it feels like for your skin to touch your skin as you move the way your body wants to.
Guided by Dr Cat Meyer, her style of teaching will get you to slow. it. all. down. so you can better connect with yourself to create stronger interoceptive awareness--detecting your own internal bodily sensations.
Singer and song producer, Lena Ozea, whose sensual and rhythmic beats support grounding, will guide us through this musically tantalizing experience.
The evening winds down with breathwork practice to drop deeper into being and release stored tension stimulating your fullest expression + wild being.
Class ends with an integration circle.
For your comfort, Un.done is provides robes proudly sponsored by Circuit 45.
Commune in Venice
Address is 2121 Lincoln Blvd Venice, CA 90291.
Street parking is available on Victoria Avenue & Lincoln Blvd.
Enter the studio on Victoria Avenue at the large circular window.
Plan to strip down to your underwear (whatever that means for you, just make sure you can flow).
Experience is limited to 30 women.
Bring a reusable water bottle to stay hydrated.
Email email@example.com or text 866-217-4268 if you need us.