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Dance Alive

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Ride the Wave
Every Wednesday
6:00-7:30pm PT
9:00-10:30pm ET

Online & In-Person
Santa Monica, CA

Guided by Mariane Karou

$20 access *Create a Dance Alive login and register using MindBody. It will take you 1-3 mins!

COME ALIVE THROUGH YOUR ENTIRE BODY!

Ride the wave of motion that brings you into your heart, your wisdom and your vitality!

Say, "Yes" to Moving, "Yes" to Feeling, "Yes" to Breathing, "Yes" to Life!"

  • Through BREATH you listen to your own timing and generate energy...

  • Through FOCUS you expand your awareness...

  • Through FEELING you open to your senses and intuition...

  • Through MOVING you activate your commitment and confidence...

  • and through RELATING you build healthy, dynamic relationships.

Experience a safe, deep, nourishing and playful environment with great music and people.

Discover your innate creativity, confidence and love of life!

Dance Alive is a dynamic, engaging experience that brings joy and vitality into your body, your relationships and everything you do.

Guide Mariane Karou will ignite the Source of your Power that is already within you!

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How does Dance Alive create connection?

You are guided to interact with others in a way that is sensitive, creative, clear and encouraging. You are encouraged to move beyond your current ways of relating, and expand your capacity to deeply receive and more fully express yourself. Through practice, your ability to enjoy, trust and engage with others expands tremendously! ~ Mariane Karou

 

What People Say

Dance Alive is waking up my body’s own magic. In Dance Alive classes, I practice accepting, being with and moving parts of myself I’ve never moved before in an easy way with great music and Mariane’s incredible knowledge and spirit. Her example and teaching make it easy to acknowledge myself and begin to learn the deep physical, mental and emotional expression and expansion that is useful to my well being on every level…and fun!
— Mews S.
Dance Alive has been and continues to be a profoundly amazing, radical and cutting edge education that has helped me transform my life by transforming myself from the inside out. One precious and priceless gift is that I’ve learned is how to open to the sheer joy and pleasure of being in my body and the absolute fun of moving and dancing. And that gift has also translated into learning how to meet life in all her totality and enjoy being alive through even the most challenging moments.
— Lee M.

Ride The Wave In-Person on the Beach!

Meet at Lifeguard Tower 24: 2400 Ocean Front Walk in Santa Monica, CA 90405.

After 6pm Parking is FREE on Ocean Ave. Lot 11 at 170 Hollister Ave has paid parking. The lot beside the beach has paid parking. After sunset your car will get ticketed (Good for summer months).

Tips for The Beach

  1. Sign-up before class to reserve your Silent Disco Headphones (limited availability)

  2. Bring layers, as it can get cold when the sun goes down

  3. Bring Beach Towel to move/lie down on

  4. Arrive 15-minutes early to find parking

 
 
 
 
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