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Deepen with Christina
YLA: 004 Aware of Myself with Andrew Barrett
48:21
Show Notes
YOUR LOVE ACCOMPLICE: It's reported that 40 million people experience anxiety. For me, it's circumstantial. Andrew Barrett, a Vedic Meditation Guide, and I discuss tools to calm your nerves when stepping outside of your comfort zone. Excitement and anxiety may feel similar as we expand to take in a new partner to arrive in love, in union with each other. Stay with it. Awareness creates the opening.
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