Ep 31: Let Go of Not Good Enough with Nick Rundlett, Founder of The Sovereign Mind

LISTEN ON: Spotify and Apple

Most of us have some sense of not being good enough. Not pretty enough, not rich enough, skinny enough, smart enough... It shows up in many ways but the underlying thought is: I am not enough. This belief forms in childhood and then the brain seeks to validate that belief with evidence throughout one's life. 

In this interview, Nick Rundlett challenges the original belief in a way that crumbles the belief at its foundation. He shares how we never actually saw "Not good enough." What we may have seen was an angry parent for example. But we never saw Not Good Enough. Not good enough was our brain's attempt to fill in the gaps of missing information with thoughts that give the experience personal meaning... often inaccurate meaning about who we are and what we are capable of.

If you are ready to let that false belief go once and all.. this interview is a must!